U.S. women’s sports performance, nutrition and weight loss: The latest data

More than 3.6 million Americans, or 6 percent of all adults, have at least some type of pre-existing disease, according to the Centers for Disease Control and Prevention (CDC).Many of them are also at risk for health problems related to obesity.The data also shows that Americans with diabetes are more likely to be obese than …

Why your body needs carnitine, not tyrosinase

A common belief among many bodybuilders is that carnitines are essential for optimal health and bodybuilding.But research shows that the bodybuilding and health industries are simply selling carnitin and tyrosins as supplements.The problem is that they’re not.Carnitines and tyrosyl are naturally occurring compounds in many plants, but they’re made from the sugars in a plant …