Why you should lose fat and get lean again

When you’re an athlete, the world revolves around you.You’re competing for medals and glory and you’re looking at the rest of the world watching.And then, when you’re healthy and fit, it’s all about the gym.But what if the world could stop watching?What if we could actually get the job done?That’s what researchers at the University …

Fat loss breakfast

Dave’s is a delicious, delicious fat loss recipe that’s made with fresh vegetables, fresh herbs, and plenty of fresh coconut oil!I love the way it’s topped with avocado and a little spicy cilantro!If you’re not into coconut oil, this recipe is super easy to replace with coconut oil or butter.I recommend eating it with a …