How to Eat More Pomegranates

The orange-and-white fruit, which is a member of the family Citrus family, is a rich source of vitamin C and potassium.Pomegans also contain lycopene, a green pigment that helps protect against certain cancers.POMEgans can also be a powerful anti-inflammatory and preventative, according to research.You can also use them as a substitute for butter, according a …

Which of these foods should you eat more of?

source TheNextWeb title Which foods should I eat more in my diet?article article source Health.com article title The best way to eat fat loss articles article source Slate article title Which fats should I burn off? article