Why do women burn more calories when they lose weight?

A study published in the Annals of Internal Medicine found that women who were overweight, or who were obese, burned more calories during weight loss compared to women who weren’t overweight.The researchers looked at the effects of weight loss on metabolic rate and weight loss efficacy of the women who lost weight by diet and …

‘I want to make you feel like a man’: Coach K tells me his goal is to get my body fat below 10%

I was a skinny, overweight teen.My dad always told me to work out, but I never wanted to work on the track.It wasn’t until I started working out that I realized I could lose weight and lose fat.I wanted to do it for my own health.I’ve made a name for myself on the gym floor.Now …

How Nuvo Fat Loss works

Nuvo is a fat loss supplement that is designed to increase the amount of fat burning your body can do.It comes in a few different sizes, and the company is offering two flavors.One is called the Nuvo One and it’s an extremely high-fat liquid that you just squeeze in your mouth.Nuvo also makes a fat …