How to lose fat in less than a year

I was thinking about this the other day.Fat loss has become a national topic in recent years, with various media outlets, celebrities, dietitians, and even some government agencies, all reporting on the progress of the movement.As my friend and colleague Lauren Haim, the executive director of the Body Image Institute, told me a few years …

Why You Should Get Started With The Apple Fat Loss Smoothie

If you’re looking for an easy way to lose weight while still maintaining your health, this new Apple fat loss smoothies might just be for you.The idea behind this new apple juice-based smoothie is simple.Instead of just drinking the juice, you can also get it in the form of a smoothie.Apple juice is made from …