‘I want to make you feel like a man’: Coach K tells me his goal is to get my body fat below 10%

I was a skinny, overweight teen.My dad always told me to work out, but I never wanted to work on the track.It wasn’t until I started working out that I realized I could lose weight and lose fat.I wanted to do it for my own health.I’ve made a name for myself on the gym floor.Now …

‘OMRON’ Fats: How to make the best omen for weight loss, weight gain

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