U.S. women’s sports performance, nutrition and weight loss: The latest data

More than 3.6 million Americans, or 6 percent of all adults, have at least some type of pre-existing disease, according to the Centers for Disease Control and Prevention (CDC).Many of them are also at risk for health problems related to obesity.The data also shows that Americans with diabetes are more likely to be obese than …

How to lose fat without drugs

Fat loss is hard, and it’s difficult.But if you want to lose weight, you can’t just do it by eating a bunch of food and getting fatter.You also can’t do it with a combination of drugs, high-intensity exercise and dieting.The body doesn’t adapt quickly to new, hard-to-change eating patterns, and people who do it over …