How do you lose fat and get lean? Answer: Ayurveda

The Ayurvadi medical community is obsessed with the notion of weight loss.The best diet is the one that works.And while that may sound farfetched, the theory of weight control is a core part of the Ayurvidian philosophy.The practice of Ayurveic medicine has existed in India for over 3,000 years.According to the British Museum’s website, the …