The most popular supplements are still not good enough to make people thin.
And even those supplements that are effective may have some downsides.
In this week’s episode of IGN’s “The Biggest Loser,” host Joey Diaz talks with experts about the latest research into supplements, how to get great results from them, and why people should only take supplements they know will work.
We talked to Dr. Paul McNeil, a former doctor and founder of the National Institutes of Health, about how supplements can affect your health and how they should be considered when you’re trying to lose weight.
Also, we talked to author and nutrition expert Dr. Lisa Vanderpump about the dangers of supplementing, why people shouldn’t take supplements, and how you can take advantage of the best supplements for fat loss.
Plus, we asked Dr. Brian Schwartz, the founder of The Biggest Locker, about what the future holds for supplements and what we can expect to see from them in the future.
You can listen to the full episode below, or download it for free right here.
Follow Joey on Twitter: @JoeyDiazShow